Sit back and watch our new video to learn why everyone loves padel, and get an inside line on the tactics that will set you up for success from your very first day.
Fast and Fun – a Sport for Everyone
Padel is a sport built on energy, teamwork, and strategy. Whether you’re picking up a racket for the first time or looking to sharpen your doubles skills, padel is uniquely accessible for a racket sport, and also rewards a tactical mindset.
The Four Pillars of Padel
Keep in mind these key strategies and you’ll soon be making rapid advancements.
- Serve & Move Forward – Always follow your serve to the net.
- Defend Smart – Stand one step from the back glass, not on the service line.
- Move as a Team – Shift together, forward and back, like you’re connected.
- Hold the Net – About 80% of points are won at the net – so get there fast!
Patience Is a Virtue
Padel isn’t about flashy winners. It’s about consistency, control, and waiting for the right moment to strike. Learning to be patient can also frustrate your opponents into errors to help you win more valuable points. And there’s a special type of shot that can help you stay in charge of rallies – they call it the BANDEJA!
The Basics You Need to Know
The rules of padel aren’t complicated, and easy to pick up for those who have played tennis or squash.
- Matches are best of three sets, scoring like tennis.
- Serves must be delivered underarm, and below waist height.
- The ball can bounce on the ground once.
- The walls are in play – hit a shot off the wall or against it.
Ready to Play?
Now that you’ve got the foundations, it’s time to step on court. Watch our video at the top of the page again, grab a racket, and experience the thrill of padel for yourself.
If You’ve Never Played Padel Before, Where Do You Even Start?
Padel is fast becoming the sport everyone is talking about, but for a total newcomer the biggest challenge is simply knowing where to begin. Fortunately, the UK padel community is welcoming, and clubs across the country have made it easy for first-timers to get on court in a low-pressure, sociable setting…
So Many Choices of Racket Sports. So Why Padel?
In today’s rich and varied sporting landscape, the choices for racket-based games seem endless: there are the classics like tennis, squash and badminton. Pickleball is growing quickly… and so is padel. But what sets padel apart, and why is it drawing players of all backgrounds onto the court?…
UK PADEL NEWS
Stay up to date with the latest Tournament results, Club events and Industry news.
RACKETS
Take the guesswork out of racket shopping. Find the best option for your level and budget. Discover the science behind padel rackets, how and why they differ from the rackets in other sports.
BENEFITS
Explore the holistic benefits of padel: examine the science behind its health and social value and break down the true costs of regular play in the UK.
Discover the rules behind one of the fastest growing sports in the UK.